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fat
Coconut Oil Grams to Cups Conversion
Coconut oil (solid or liquid depending on temperature). In standard baking recipes, 1 US cup of Coconut Oil weighs approximately 224 grams (or 237 grams in a 250 ml Metric cup).
US Cup (236.6 ml): 224g
Metric Cup (250 ml): 237g
1 Tablespoon: 14g
Recipe Cup Standard:
🥥Coconut OilUS Cup (236.6 ml)
0.89
cups
200 grams = 0.89 cups(Nearest fraction: 7/8 cups)
14.3
Tablespoons
Volume
211.2
Milliliters
Liquid Volume
7.05
Ounces (oz)
Weight (mass)
0.44
Pounds (lbs)
Bulk Weight
Density Calculation Formula
200g ÷ 224g/cup = 0.89 cups
Baker's Tip: Use a liquid measuring cup placed on a level counter and check at eye level.
Standard Weight Scale Reference for Coconut Oil
Pre-calculated weights for common baking ratios.
| Grams | Cups | Tablespoons | Milliliters | Ounces (oz) |
|---|---|---|---|---|
| 25 g | 0.11 cups | 1.8 tbsp | 26.4 ml | 0.88 oz |
| 50 g | 0.22 cups | 3.6 tbsp | 52.8 ml | 1.76 oz |
| 75 g | 0.33 cups | 5.4 tbsp | 79.2 ml | 2.65 oz |
| 100 g | 0.45 cups | 7.1 tbsp | 105.6 ml | 3.53 oz |
| 125 g | 0.56 cups | 8.9 tbsp | 132 ml | 4.41 oz |
| 150 g | 0.67 cups | 10.7 tbsp | 158.4 ml | 5.29 oz |
| 200 g | 0.89 cups | 14.3 tbsp | 211.2 ml | 7.05 oz |
| 250 g | 1.12 cups | 17.9 tbsp | 264 ml | 8.82 oz |
| 300 g | 1.34 cups | 21.4 tbsp | 316.9 ml | 10.58 oz |
| 400 g | 1.79 cups | 28.6 tbsp | 422.5 ml | 14.11 oz |
| 500 g | 2.23 cups | 35.7 tbsp | 528.1 ml | 17.64 oz |
💡Chef's Measuring Tip for Coconut Oil
Use a liquid measuring cup placed on a level counter and check at eye level.