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Precision Kitchen Density
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flour

Cake Flour Grams to Cups Conversion

Fine, low-protein flour for tender cakes. In standard baking recipes, 1 US cup of Cake Flour weighs approximately 114 grams (or 120 grams in a 250 ml Metric cup).

US Cup (236.6 ml): 114g
Metric Cup (250 ml): 120g
1 Tablespoon: 7.1g
Recipe Cup Standard:
g
Display Format:
🍰Cake Flour culinary profile
28.1
Tablespoons
Volume
415.1
Milliliters
Liquid Volume
7.05
Ounces (oz)
Weight (mass)
0.44
Pounds (lbs)
Bulk Weight
Density Calculation Formula
200g Γ· 114g/cup = 1.75 cups
Baker's Tip: Spoon gently into the cup and level off with a knife straightedge. Never scoop directly from the bag.

Standard Weight Scale Reference for Cake Flour

Pre-calculated weights for common baking ratios.

GramsCupsTablespoonsMillilitersOunces (oz)
25 g0.22 cups3.5 tbsp51.9 ml0.88 oz
50 g0.44 cups7 tbsp103.8 ml1.76 oz
75 g0.66 cups10.5 tbsp155.7 ml2.65 oz
100 g0.88 cups14 tbsp207.5 ml3.53 oz
125 g1.1 cups17.5 tbsp259.4 ml4.41 oz
150 g1.32 cups21.1 tbsp311.3 ml5.29 oz
200 g1.75 cups28.1 tbsp415.1 ml7.05 oz
250 g2.19 cups35.1 tbsp518.8 ml8.82 oz
300 g2.63 cups42.1 tbsp622.6 ml10.58 oz
400 g3.51 cups56.1 tbsp830.1 ml14.11 oz
500 g4.39 cups70.2 tbsp1037.7 ml17.64 oz

πŸ’‘Chef's Measuring Tip for Cake Flour

Spoon gently into the cup and level off with a knife straightedge. Never scoop directly from the bag.

More FLOUR Ingredients